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Healthy Sweet Potato Wraps So Tasty

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of any happy family. Consequently for you personally housewives, create scrumptious, delicious and balanced dishes. Recipes or menu for Healthy Sweet Potato Wraps, you've observed it, listed below are available thousands of delicious food selection food, the Healthy Sweet Potato Wraps recipes is among the favorite menus with this blog.

Healthy Sweet Potato Wraps

"This is a hearty and healthy vegetarian/vegan recipe that a friend made for us when we had him over. You can season the mixture any way you see fit, but I've found the cumin really gives it a nice kick. Enjoy! Tastes great cooled as well!"

Ingredients :

  • 2 sweet potatoes, peeled and cut into bite-size pieces
  • 2 tablespoons extra virgin olive oil
  • 1 cup broccoli florets
  • 1 (15 ounce) can lentils, drained and rinsed
  • 1 tablespoon cumin
  • 1 1/2 teaspoons cayenne pepper, or to taste
  • 1 teaspoon garlic salt
  • 2 tomatoes, chopped
  • 6 tablespoons barbeque sauce, divided
  • 6 whole wheat Lebanese-style pita bread rounds

Instructions :

Prep : 15M Cook : 6M Ready in : 35M
  • Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 8 minutes. Drain.
  • Heat olive oil in a large skillet over medium-high heat. Cook and stir broccoli in hot oil until tender yet still crisp, 3 to 5 minutes. Stir sweet potatoes, lentils, cumin, cayenne pepper, and salt into broccoli; cook until heated through, about 5 minutes. Add diced tomatoes and cook until hot, about 3 minutes.
  • Drizzle 1 tablespoon barbeque sauce into each pita round. Scoop about 1 cup of sweet potato mixture into each pita and wrap each, folding up the bottom of the pita first, followed by the sides. Secure with toothpicks, if necessary.

Notes :

If this Healthy Sweet Potato Wraps recipe fits your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the go to here!

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