Garlic Kale Quinoa Tasty Recipes

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of any happy family. Therefore for you personally housewives, create delightful, delicious and wholesome dishes. Recipes or menu for Garlic Kale Quinoa, you've observed it, listed below are available thousands of delicious food selection food, the Garlic Kale Quinoa recipes is among the favorite menus with this blog.

Garlic Kale Quinoa

"Great for a quick-but-healthy side dish. White cooking wine can be used instead of 1 tablespoon water at the end of cooking."

Ingredients :

2/3 cup water
1/3 cup quinoa
1 tablespoon olive oil
1 cup chopped kale
1 clove garlic, minced
salt and ground black pepper to taste
1/4 teaspoon sesame oil
1 tablespoon water, or as needed

Instructions :

Prep : 10M	Cook : 2M	Ready in : 35M

Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to keep from sticking.

Notes :

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

If this Garlic Kale Quinoa recipe complements your family's style, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the go to here!