Skip to main content

Mediterranean Vegetable Cakes Good Recipes

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of your happy family. Therefore for you personally housewives, create delightful, delicious and wholesome dishes. If you're after a Recipes or menu for Mediterranean Vegetable Cakes, you've discovered it, listed below are available thousands of delicious food selection food, the Mediterranean Vegetable Cakes recipes is among the favorite menus with this blog.

Mediterranean Vegetable Cakes

"I am not a vegan or vegetarian but still really enjoy this recipe. It is similar to one I found on a vegetarian website, however, I made my own additions and now it is amazing! These are an awesome side dish or main dish! They can be served with Parmesan cheese, red or green hot sauce, or olive tapenade, but these are also great by themselves!"

Ingredients :

  • 1/4 cup olive oil, divided
  • 1 cup finely chopped onion
  • 3 cloves garlic, chopped
  • 3 cups roughly chopped spinach
  • 1 large parsnip, grated
  • 1/3 cup chopped artichoke hearts
  • 1/3 cup chopped Kalamata olives
  • 1/3 cup almond flour
  • 1/4 cup finely chopped sun-dried tomatoes
  • 3 small eggs, beaten
  • 2 tablespoons finely chopped walnuts
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions :

Prep : 15M Cook : 6M Ready in : 45M
  • Heat 2 tablespoons olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is softened, about 5 minutes. Add spinach to onion mixture; cook and stir until wilted, about 5 minutes. Transfer onion-spinach mixture to a large bowl and cool slightly, 5 to 10 minutes.
  • Mix parsnip, artichoke hearts, olives, almond flour, tomatoes, eggs, walnuts, salt, and pepper into onion-spinach mixture; form into 6 cakes.
  • Heat remaining 2 tablespoons olive oil in a skillet. Cook cakes in the hot oil until browned and crispy, about 5 minutes per side.

Notes :

  • If mixture will not form into cakes, drop by large spoonfuls into the skillet.

If this Mediterranean Vegetable Cakes recipe suits your family's flavor, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the visit!

Videos For Mediterranean Vegetable Cakes :

Regina's Vegetarian Table - Mediterranean Vegetable Strata: Episode 608
Regina's Vegetarian Table - Mediterranean Vegetable Strata: Episode 608

Video Duration:25:17 Total Views: 154

↓ Download ► Watch


VEGETABLE PATTIES
VEGETABLE PATTIES

Video Duration:06:02 Total Views: 58000+

↓ Download ► Watch


Mediterranean Polenta Stack Recipe - Vegan & Gluten Free!
Mediterranean Polenta Stack Recipe - Vegan & Gluten Free!

Video Duration:08:53 Total Views: 49000+

↓ Download ► Watch


Grilled Polenta with Mediterranean Vegetable Compote
Grilled Polenta with Mediterranean Vegetable Compote

Video Duration:03:21 Total Views: 54

↓ Download ► Watch


Cook:30 -
Cook:30 - "Indian Chickpea Wraps" - Ep 22

Video Duration:28:00 Total Views: 1000+

↓ Download ► Watch


How to Make Quinoa Patties | Quinoa Cakes Recipe
How to Make Quinoa Patties | Quinoa Cakes Recipe

Video Duration:03:26 Total Views: 76000+

↓ Download ► Watch


my homemade organic Falafel
my homemade organic Falafel

Video Duration:09:10 Total Views: 9000+

↓ Download ► Watch


Greek Chickpea Burgers
Greek Chickpea Burgers

Video Duration:01:01 Total Views: 599

↓ Download ► Watch


Lemon Pound Cake Recipe 4K
Lemon Pound Cake Recipe 4K

Video Duration:02:36 Total Views: 53000+

↓ Download ► Watch


Mediterranean Cyprus Cake Recipe + Ingredients
Mediterranean Cyprus Cake Recipe + Ingredients

Video Duration:06:00 Total Views: 1000+

↓ Download ► Watch


How to make ahead and freeze Veggie Packed BURGER PATTIES
How to make ahead and freeze Veggie Packed BURGER PATTIES

Video Duration:02:57 Total Views: 150

↓ Download ► Watch


Fish Patties Recipes
Fish Patties Recipes

Video Duration:02:43 Total Views: 59000+

↓ Download ► Watch


Comments

Popular posts from this blog

Real German Potato Salad (No Mayo) Tasty Recipes

A delicious Recipes is actually wanted by everyone, just because a delicious Recipes may be the beginning of any happy family. Therefore for you personally housewives, create tasty, delicious and nutritious dishes. If you're after a Recipes or menu for Real German Potato Salad (No Mayo) , you've identified it, listed below are available thousands of delicious menus meals, the Real German Potato Salad (No Mayo) recipes is among the favorite menus with this blog. Real German Potato Salad (No Mayo)

Savory Pancakes with Spring Onion and Chicken Good Recipes

A delicious Recipes is actually desired by everyone, just because a delicious Recipes may be the beginning of an happy family. Consequently for you personally housewives, create scrumptious, delicious and wholesome dishes. If you're after a Recipes or menu for Savory Pancakes with Spring Onion and Chicken , you've observed it, listed below are available thousands of delicious menus food, the Savory Pancakes with Spring Onion and Chicken recipes is among the favorite menus with this blog. Savory Pancakes with Spring Onion and Chicken

Caribbean Beef Loin Steaks Popular Recipes

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of any happy family. Hence for you personally housewives, create tasty, delicious and nutritious dishes. If you're after a Recipes or menu for Caribbean Beef Loin Steaks , you've observed it, listed below are available thousands of delicious menus food, the Caribbean Beef Loin Steaks recipes is among the favorite menus with this blog. Caribbean Beef Loin Steaks