Mediterranean Spaghetti Squash Best Dishes

A delicious Recipes is actually wanted by everyone, just because a delicious Recipes may be the beginning of any happy family. Thus for you personally housewives, create scrumptious, delicious and balanced dishes. Recipes or menu for Mediterranean Spaghetti Squash, you've discovered it, listed below are available thousands of delicious food selection food, the Mediterranean Spaghetti Squash recipes is among the favorite menus with this blog.

Mediterranean Spaghetti Squash

"A new twist on spaghetti squash."

Ingredients :

1 spaghetti squash, halved
1 cup water
2 tablespoons olive oil, divided
1 pound chicken tenders, cut into bite-sized pieces
1 sweet onion, chopped
6 cloves garlic, chopped
1 teaspoon hot sauce, or to taste
1 (15 ounce) can artichoke hearts, drained and chopped
1/2 red bell pepper, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon dried thyme
1 cup grated Parmesan cheese

Instructions :

Prep : 30M	Cook : 4M	Ready in : 1H36M

Preheat oven to 350 degrees F (175 degrees C).
Place spaghetti squash cut-side down in a baking pan. Pour water around squash.
Bake in the preheated oven until tender when pierced with a fork, about 45 minutes. Cool until easily handled, 5 to 10 minutes. Scrape out and discard seeds. Scrape flesh into strands with a fork.
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add chicken; cook and stir until lightly browned, about 3 minutes per side.
Heat remaining 1 tablespoon olive oil in a saucepan over medium heat. Add onion, garlic, and hot sauce; cook and stir until softened, about 5 minutes. Stir in squash strands, artichoke hearts, and red bell pepper. Season with oregano, basil, and thyme.
Stir chicken and Parmesan cheese into the saucepan. Cover and cook over low heat, stirring occasionally, until flavors combine, about 5 minutes.

Notes :

If this Mediterranean Spaghetti Squash recipe fits your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the visit!