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AIP Breakfast Tapioca Porridge (Grain Free and Paleo) |
"Whether you are following an AIP diet, you're intolerant to grains, or you simply want to switch up the taste of your breakfast porridge with a great and creamy texture, this healthy grain-free recipe is perfect for you! This vanilla-maca tapioca porridge with a rhubarb and raspberry sauce is definitely one of my favorite grain-free porridge alternatives. As you probably saw on my Facebook and Instagram, I make it very often! What I love about this recipe is that is suitable pretty for anybody as I worked very hard to make it compliant to basically every allergy in the world."
Ingredients :
- Raspberry-Rhubarb Sauce:
- 1 teaspoon coconut oil
- 2 cups frozen chopped rhubarb
- 1 tablespoon water, or as needed (optional)
- 1 cup raspberries
- 1 packet stevia powder, or to taste
- Porridge:
- 2 cups water, or as needed
- 3/4 cup small tapioca pearls
- 2/3 cup coconut milk
- 2 dates, pitted and chopped
- 1 tablespoon maca powder (such as Organic Burst®)
- 1 tablespoon vanilla extract
- 1 packet stevia powder, or to taste (optional)
Instructions :
Prep : 10M | Cook : 3M | Ready in : 41M |
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- Grease a saucepan with coconut oil and place over medium heat; add rhubarb. Cook until rhubarb starts to soften, adding water if needed, about 10 minutes. Stir raspberries and 1 packet stevia powder into rhubarb; cook until sauce is smooth, 5 to 10 minutes.
- Fill a pot halfway with water and bring to a boil; add tapioca. Simmer over medium heat, stirring often, for 1 minute. Reduce heat to low and continue simmering until tapioca is completely translucent, 5 to 8 minutes.
- Blend coconut milk, dates, maca powder, and vanilla extract in a blender until smooth.
- Strain tapioca porridge through a fine-mesh strainer and transfer back to the pot over low heat. Stir coconut mixture and 1 packet stevia powder into porridge. Simmer until liquid is absorbed, about 5 minutes more.
- Pour porridge into 3 wine glasses and top with raspberry-rhubarb sauce.
Notes :
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