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Florida Sunset Blackened Tilapia |
"This spicy blackened fish recipe goes great with a side of steamed vegetables, rice, or a fresh fruit salad. It's also great cooked on the grill."
Ingredients :
- 1 1/4 tablespoons paprika
- 2 teaspoons mango garlic seafood seasoning
- 1 1/2 teaspoons cayenne pepper
- 1 1/2 teaspoons dried basil
- 1 teaspoon dried thyme
- 1 teaspoon minced fresh garlic
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/4 cup olive oil
- 4 tilapia fillets
Instructions :
Prep : 10M | Cook : 4M | Ready in : 22M |
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- Mix paprika, mango garlic seasoning, cayenne pepper, dried basil, dried thyme, minced garlic, garlic powder, onion powder, and salt together in a bowl.
- Brush a light coating of olive oil on both sides of fillets. Dredge fillets in seasoning mixture.
- Heat remaining olive oil in an electric skillet to 250 degrees F (120 degrees C). Cook fillets until fish flakes easily with a fork, about 6 minutes per side.
Notes :
- Prefer it less spicy? Reduce the amount of cayenne pepper.
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